Gettin’ the day started …

How do you start your day?

I must say, the older I get, the slower I am to kickstart my day. This is confusing to me. When I was growing up, I was always told that the older you get, the less sleep you need. I seem to be doing just the opposite? What the heck?!?!

At any rate ... with coffee in hand, I'm headed to the studio :)